Is Chrislie Bits & Bites Crispers Cheddar Flavour Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Whole Grain Wheat, Shortening (vegetable Oil, Modified Palm Oil), Corn Flour, Sugars (sugar, Barley Malt Extract, Glucose Syrup), Salt, Cheddar Cheese, Modified Milk Ingredients, Oat Flour, Vegetable Oil, Autolyzed Yeast Extract, Onion Powder, Monosodium Glutamate, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Paprika, Vinegar, Sodium Phosphate, Garlic Powder, Citric Acid, Diammonium Phosphate, Hydrolyzed Wheat Protein, Yeast, Sodium Hydroxide, Amylase, Protease, Caramel Colour, Annatto Extract, Sunset Yellow Fcf. Tartrazine. Contains: Wheat, Barley, Milk, Cats.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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