Is Chrislie Bits & Bites Crispers Cheddar Flavour Vegetarian?

Ingredients

Wheat Flour, Whole Grain Wheat, Shortening (vegetable Oil, Modified Palm Oil), Corn Flour, Sugars (sugar, Barley Malt Extract, Glucose Syrup), Salt, Cheddar Cheese, Modified Milk Ingredients, Oat Flour, Vegetable Oil, Autolyzed Yeast Extract, Onion Powder, Monosodium Glutamate, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Paprika, Vinegar, Sodium Phosphate, Garlic Powder, Citric Acid, Diammonium Phosphate, Hydrolyzed Wheat Protein, Yeast, Sodium Hydroxide, Amylase, Protease, Caramel Colour, Annatto Extract, Sunset Yellow Fcf. Tartrazine. Contains: Wheat, Barley, Milk, Cats.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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