Is Christie Dad's Oatmeal Chocolate Chip Cookies 300g (10.6oz) {Imported from Canada} Gluten Free?
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Ingredients
Enriched Wheat Flour, Sugar, Rolled Oats, Vegetable Oil Shortening (Soybean Or Canola, Modified Palm, Modified Palm Kernel), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Artificial Flavour), Coconut (With Sulphites), Raisin Paste, Salt, Baking Soda, Soy Lecithin, Ginger Powder, Cinnamon, Artificial Flavour, Contains: Wheat, Oats, Soy, Sulphites, May Contain Peanut, Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.