Is Christie Dad's Oatmeal Chocolate Chip Cookies 300g (10.6oz) {Imported from Canada} Dairy Free?
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Ingredients
Enriched Wheat Flour, Sugar, Rolled Oats, Vegetable Oil Shortening (Soybean Or Canola, Modified Palm, Modified Palm Kernel), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Artificial Flavour), Coconut (With Sulphites), Raisin Paste, Salt, Baking Soda, Soy Lecithin, Ginger Powder, Cinnamon, Artificial Flavour, Contains: Wheat, Oats, Soy, Sulphites, May Contain Peanut, Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.