Is Christie Fins Au Ble Multigrain Gluten Free?
Description
Light, thin multigrain crisps deliver a mildly nutty, toasted flavor and a delicate, airy crunch; consumers commonly pair them with cheeses, spreads, or soups. Reviews note consistent crispness and convenient snackability, while some mention fragility and tendency to break in transit. Overall use centers on snacking and appetizer serving purposes.
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Description
Light, thin multigrain crisps deliver a mildly nutty, toasted flavor and a delicate, airy crunch; consumers commonly pair them with cheeses, spreads, or soups. Reviews note consistent crispness and convenient snackability, while some mention fragility and tendency to break in transit. Overall use centers on snacking and appetizer serving purposes.
Ingredients
Wheat flour, Sugars (sugar, glucose-fructose, fancy molasses), Rolled oats, Vegetable oil, Multigrain blend - (rolled oats, cornmeal, cracked wheat, cracked rye, barley flakes), Wheat bran, Salt, Monocalcium phosphate, Malted barley flour, Baking soda, Onion powder, Soy lecithin, Papain, Amylase, Protease. Contains: Wheat, Oats, Rye, Barley, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.