No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Christie Honey Maid Graham Crumbs Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Description

Fine, sandy crumbs offer a mildly sweet graham flavor and a crisp, slightly crumbly texture that compacts well for firm pie and cheesecake crusts. Commonly used for bars, tart bases and dessert toppings, reviewers note consistent quality, easy pressing into pans and reliable performance in homemade crusts and other desserts.

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Ingredients

Wheat Flour, Whole Grain Wheat Flour, Sugar, Vegetable Oil, Honey, Baking Soda, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Soy Lecithin, Artificial Flavour, Asparaginase, Contains: Wheat, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Christie Honey Maid Graham Crumbs is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Cracker · Granule

Flavor
Sweet
Texture
DryCrunchy
Commonly used for
BakingToppingSnackingMeal Prep
Gluten Free? Christie Honey Maid Graham Crumbs | Spoonful