Is Christie Honey Maid Graham Crumbs Low FODMAP?
Description
Fine, sandy crumbs offer a mildly sweet graham flavor and a crisp, slightly crumbly texture that compacts well for firm pie and cheesecake crusts. Commonly used for bars, tart bases and dessert toppings, reviewers note consistent quality, easy pressing into pans and reliable performance in homemade crusts and other desserts.
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Description
Fine, sandy crumbs offer a mildly sweet graham flavor and a crisp, slightly crumbly texture that compacts well for firm pie and cheesecake crusts. Commonly used for bars, tart bases and dessert toppings, reviewers note consistent quality, easy pressing into pans and reliable performance in homemade crusts and other desserts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Whole Grain Wheat Flour, Sugar, Vegetable Oil, Honey, Baking Soda, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Soy Lecithin, Artificial Flavour, Asparaginase, Contains: Wheat, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Christie Honey Maid Graham Crumbs is available at 5 retailers
About this product
Cracker · Granule