Is Christie Oreo Cakesters Dairy Free?
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Ingredients
Sugars (icing Sugar, Sugar, Fructose, Dextrose, Glucose Syrup), Wheat Flour, Modified Palm Oil, Water, Corn Starch, Cocoa, Vegetable Oil, Glycerol, Milk Ingredients, Whole Dried Egg, Salt, Baking Powder, Dried Egg-white, Baking Soda, Soy Lecithin, Modified Corn Starch, Xanthan Gum, Propylene Glycol Esters Of Fatty Acids, Mono-glycerides, Corn Flour, Sodium Stearoyl-lactate, Malic Acid, Tricalcium Phosphate, Sodium Alginate, Sodium Phosphate, Natural And Artificial Flavour. Contains Egg, Milk, Wheat and Soy. It may also contain Peanut and Almond.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.