Is Christie Peek Freans Family Digestive Biscuits Vegan?
Description
Mildly sweet, subtly savory biscuit with a firm, crisp texture that becomes crumbly when bitten; commonly enjoyed with tea or coffee, for dunking, as a simple snack, paired with spreads, or crushed for dessert bases. Customer reviews often note consistent crunch, reliable dunkability, and versatility for snacking and baking purposes.
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Description
Mildly sweet, subtly savory biscuit with a firm, crisp texture that becomes crumbly when bitten; commonly enjoyed with tea or coffee, for dunking, as a simple snack, paired with spreads, or crushed for dessert bases. Customer reviews often note consistent crunch, reliable dunkability, and versatility for snacking and baking purposes.
Ingredients
WHEAT FLOUR, CHOCOLATEY COATING (SUGAR, MODIFIED PALM AND PALM KERNEL OILS, COCOA POWDER, MODIFIED MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR), SHORTENING (VEGETABLE, MODIFIED PALM), SUGAR, GOLDEN SYRUP, MODIFIED MILK INGREDIENTS, WHEAT BRAN, MALTED BARLEY AND CORN EXTRACTS, SALT, BAKING SODA, AMMONIUM BICARBONATE. CONTAINS: WHEAT, MILK, SOY, BARLEY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.