Is Christie Peek Freans Family Digestive Biscuits Vegetarian?
Description
Mildly sweet, subtly savory biscuit with a firm, crisp texture that becomes crumbly when bitten; commonly enjoyed with tea or coffee, for dunking, as a simple snack, paired with spreads, or crushed for dessert bases. Customer reviews often note consistent crunch, reliable dunkability, and versatility for snacking and baking purposes.
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Description
Mildly sweet, subtly savory biscuit with a firm, crisp texture that becomes crumbly when bitten; commonly enjoyed with tea or coffee, for dunking, as a simple snack, paired with spreads, or crushed for dessert bases. Customer reviews often note consistent crunch, reliable dunkability, and versatility for snacking and baking purposes.
Ingredients
WHEAT FLOUR, CHOCOLATEY COATING (SUGAR, MODIFIED PALM AND PALM KERNEL OILS, COCOA POWDER, MODIFIED MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR), SHORTENING (VEGETABLE, MODIFIED PALM), SUGAR, GOLDEN SYRUP, MODIFIED MILK INGREDIENTS, WHEAT BRAN, MALTED BARLEY AND CORN EXTRACTS, SALT, BAKING SODA, AMMONIUM BICARBONATE. CONTAINS: WHEAT, MILK, SOY, BARLEY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.