Is Christie Peek Freans Fruit Crème Biscuits Dairy Free?
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Ingredients
WHEAT FLOUR, SUGAR, FILLING (SUGAR, GLUCOSE, SORBITOL, NATURAL FLAVOUR, PECTIN, RASBERRY JUICE CONCENTRATE, SODIUM CITRATE, RED CABBAGE JUICE CONCENTRATE, CITRIC ACID), SHORTENING (VEGETABLE, MODIFIED PALM), MODIFIED PALM OIL, MODIFIED MILK INGREDIENTS, WHEAT AND/OR CORN STARCH, SOY LECITHIN, AMMONIUM BICARBONATE, SALT, BAKING SODA, NATURAL FLAVOUR, ANNATTO EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.