Is Christie Peek Freans LifeStyle Selections Blueberry Brown Sugar with Flax Biscuits Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour
  • wheat bran
  • wheat
  • natural flavour
  • wheat starch
  • natural brown sugar flavour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Blueberry and brown sugar–flavored biscuits deliver a crisp, crunchy texture with a subtly sweet fruit note and caramelized finish. Commonly enjoyed as a quick snack, paired with tea or coffee, or often crumbled over yogurt or ice cream. Reviewers mention consistent crunch, agreeable sweetness, and occasional packaging or freshness issues.

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Ingredients

Enriched Wheat Flour, Sugar, Soybean Oil, Flax Seeds, Sweetened Dried Blueberries (Blueberries, Glucose-fructose, Water, Glycerin, Safflower Oil, Citric Acid, Calcium Lactate, Potassium Sorbate, Natural Flavour), Inulin (Chicory Root), Wheat Bran, Golden Syrup, Wheat Starch, Baking Soda, Soy Lecithin, Salt, Modified Milk, Ammonium Bicarbonate, Glucose Syrup, Natural Brown Sugar Flavour, Contains: Wheat, Soy, Milk

Check Christie Peek Freans LifeStyle Selections Blueberry Brown Sugar with Flax Biscuits against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Christie Peek Freans LifeStyle Selections Blueberry Brown Sugar with Flax Biscuits is available at 5 retailers

AmazonGrocery GatewayLoblawsMetroReal Canadian Superstore

About this product

Cookie · Piece

Flavor
FruitySweetNutty
Texture
CrunchyGrainy
Commonly used for
SnackingBreakfast