Is Christmas GF Plum Pudding Vegan?

Ingredients

Mixed Fruit ( 202, 220, 211, Colour 129), Sultanas, Water, Bread Mix Maize, Starch, Dextrose, Mineral Salts 500, Soy Flour, Modified Maize Starch, Salt, Vegetable Gums 400, Margarine Animal Fats, Vegetable Oils, Emulsifiers Soya Bean, Lecithin, Acidity Regulator, Milk Solids, Antioxidants 320, Colour 160B, Sugar, Egg White Albumen, Rice Flour, Rasplum Sugar, Fruit, Pectin, Acid 330, Flavour, Colours 122, Brandy Extract, Mixed Spices, Nutmeg, Cinnamon

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products