Is Chung's Frozen Frozen Vegetable Egg Rolls - 12oz/4ct Low FODMAP?

Ingredients

Vegetable Wontons With Sweet Thai Chili Sauce: Filling: Cabbage, Carrots, Onion, Cane Sugar, Cider Vinegar, Mung Bean Vermicelli (Mung Bean Starch, Green Pea Starch), Red Bell Pepper, Tomato Puree, Green Beans, Contains 2% Or Less Of Cornstarch, Tangle Seaweed, Garlic, Chili Powder, Ginger, Black Pepper, Crust: Unbleached Wheat Flour, Water, Palm Oil, Salt, Sauce: Cane Sugar, Tomato Paste, Chili, Rice Vinegar, Salt, Pineapple Juice Concentrate, Contains Less Than 2% Of Modified Corn Starch, Lactic Acid, Spice, Vegetable Money Bags With Spicy Mango Sauce: Filling: Cabbage, Wood Ear Mushroom, Spinach, Tofu (Water, Soybeans, Calcium Chloride, Magnesium Chloride), Corn, Green Onion, Contains 2% Or Less Of Cane Sugar, Cassava Starch, Sesame Oil, Soy Sauce (Soy Bean Extract, Salt, Water), White Pepper, Garlic Powder, Flavor Enhancer (Disodium Guanylate, Disodium Inosinate), Crust: Unbleached Wheat Flour, Salt, Sauce: Water, Mango Juice Concentrate, Contains Less Than 2% Of Citric Acid, Xanthan Gum, Spice, Modified Corn Starch, Salt, Vegetable Spring Rolls With Sweet & Sour Sauce: Filling: Cabbage, Textured Vegetable Protein, Shiitake Mushrooms, Celery, Contains Less Than 2% Of Lemon Juice, Modified Food Starch, Citric Acid, Rice Vinegar, Curry Samosas With Spicy Mango Sauce: Filling: Potatoes, Mushroom, Cabbage, Contains 2% Or Less Of Salt, Curry Powder, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products