Is Chunky chicken mulligatawny soup Gluten Free?
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Ingredients
Water Tomatoes British Chicken Thighs (8%). Carrots Onions Potatoes Rice (2.5%) Tomato Purée Garlic United Kingdom Purée Ginger Purée Rapeseed Oil Ground Spices Cornflour - Red • Chillies Curry Powder (Turmeric. · Ground Fenugreek Ground Coriander Salt Ground Fennel Chilli Powder Ground Cumin Dried Onions) Salt Coriander Ground Coriander Thyme
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.