No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN BROTH, DICED TOMATOES (DICED TOMATOES, CALCIUM CHLORIDE), GRILLED WHITE CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE), TOMATO CONCENTRATE (WATER, TOMATO PASTE), RICE, ANDOUILLE SAUSAGE WITH BEEF (PORK, BEEF, WATER, SALT, CORN SYRUP, SODIUM AND POTASSIUM LACTATE, SPICE, PAPRIKA, DEXTROSE, ONION AND GARLIC, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING), CELERY, OKRA, GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: GREEN CHILIES, SALT, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, VINEGAR, NATURAL FLAVORS), DEHYDRATED ONIONS, DEHYDRATED RED BELL PEPPERS, VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, ONION], SUGAR, SALT, CORN OIL, AUTOLYZED YEAST EXTRACT, FLAVORINGS), SUGAR, MONOSODIUM GLUTAMATE, GARLIC POWDER, SPICE, ONION POWDER, SPICE EXTRACT, MODIFIED CORN STARCH, DEHYDRATED PARSLEY, NATURAL SMOKE FLAVOR, RED PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Can

Flavor
SavorySpicyGarlicky
Texture
ChunkyThin
Commonly used for
SoupMeal PrepLunchOn The Go