No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHUNKY PEANUT BUTTER CHOCOLATE DIPPED HIGH PROTEIN BAR, CHUNKY PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

The chunky peanut butter chocolate dipped high protein bar is an organic snack that offers a high protein content. It is a thoughtful and nutritious option for those seeking a protein-packed treat. While there is no specific information provided about what people say about the product, its organic nature and high protein content are likely to be appreciated by health-conscious individuals. This bar combines the rich flavors of peanut butter and chocolate, making it an indulgent yet beneficial snack option.

Ingredients

Protein Blend (Calcium Caseinate, Whey Protein Isolate, Soy Protein Isolate), Glycerin, Coating (Maltitol, Cocoa Butter, Chocolate Liquor, Sodium Caseinate, Dairy Oil, Soya Lecithin, Natural Flavors, Salt), Maltitol Syrup, Ground Peanuts, Soy Crisps (Soy Protein Isolate, Rice Flour, Calcium Carbonate), Water, Peanuts, Canola Oil, Peanut Flour, Natural Flavors, Tricalcium Phosphate, Soya Lecithin, Salt, Vitamins And Minerals: Ascorbic Acid, D-alpha Tocopherol, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Electrolytic Iron, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(1 review)

Terrible

Fine ig........................

alexa18Nov 28, 2023
Low FODMAP? CHUNKY PEANUT BUTTER CHOCOLATE DIPPED HIGH PROTEIN BAR, CHUNKY PEANUT BUTTER | Spoonful