Is CHUNKY PEANUT BUTTER CHOCOLATE DIPPED HIGH PROTEIN BAR, CHUNKY PEANUT BUTTER Low FODMAP?
Description
The chunky peanut butter chocolate dipped high protein bar is an organic snack that offers a high protein content. It is a thoughtful and nutritious option for those seeking a protein-packed treat. While there is no specific information provided about what people say about the product, its organic nature and high protein content are likely to be appreciated by health-conscious individuals. This bar combines the rich flavors of peanut butter and chocolate, making it an indulgent yet beneficial snack option.
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Why it's not low FODMAP
- maltitol syrup
- dairy oil
- maltitol
- soy crisps
- natural flavors
dairy oil
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
The chunky peanut butter chocolate dipped high protein bar is an organic snack that offers a high protein content. It is a thoughtful and nutritious option for those seeking a protein-packed treat. While there is no specific information provided about what people say about the product, its organic nature and high protein content are likely to be appreciated by health-conscious individuals. This bar combines the rich flavors of peanut butter and chocolate, making it an indulgent yet beneficial snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Calcium Caseinate, Whey Protein Isolate, Soy Protein Isolate), Glycerin, Coating (Maltitol, Cocoa Butter, Chocolate Liquor, Sodium Caseinate, Dairy Oil, Soya Lecithin, Natural Flavors, Salt), Maltitol Syrup, Ground Peanuts, Soy Crisps (Soy Protein Isolate, Rice Flour, Calcium Carbonate), Water, Peanuts, Canola Oil, Peanut Flour, Natural Flavors, Tricalcium Phosphate, Soya Lecithin, Salt, Vitamins And Minerals: Ascorbic Acid, D-alpha Tocopherol, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Electrolytic Iron, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Reviews
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Where to buy
CHUNKY PEANUT BUTTER CHOCOLATE DIPPED HIGH PROTEIN BAR, CHUNKY PEANUT BUTTER is available at 19 retailers
About this product
Protein Bar · Bar