Is Chupa Chups The Best Of Assorted Flavour Lollipops GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa extract
fat reduced cocoa powder
cocoa butter
citric acid
orange
lemon
lime
pineapple
milk
whole milk powder
from milk

cocoa extract

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup (corn), Whey Powder (from Milk), Mix Fruit Puree (apple, Cherry, Raspberry, Pineapple, Lime, Lemon, Strawberry, Peach,banana, Orange, Blueberry, Blackberry, Mango, Watermelon, Kiwi(1.9%) *, Acids (lactic Acid, Malic Acid, Citric Acid), Whole Milk Powder, Favourings, Fat Reduced Cocoa Powder, Cocoa Butter, Cocoa Extract, Colours (caramel Iv, Anthocyanins, Curcumin, Beet Red. Contains: Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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