Is CHURNED CHOCOLATE SWIRL CREAMY VANILLA FLAVORED REDUCED FAT ICE CREAM WITH A CHOCOLATE SWIRL ICE CREAM CUPS, CHOCOLATE SWIRL Vegetarian?

Ingredients

BUTTERMILK, NONFAT MILK, SUGAR, CREAM, CHOCOLATE FLAVORED SWIRL [CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CORN STARCH-MODIFIED, SALT, VANILLA EXTRACT, SKIM MILK], CORN SYRUP, CORN SYRUP SOLIDS, WHEY, STABILIZER [GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN], VANILLA FLAVOR [HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR], ANNATTO EXTRACT (COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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