Is Churro-inspired Trail Mix Vegetarian?

Ingredients

Honey Roasted Cashews (Cashews, Sugar, Vegetable Oil [Peanut, Cottonseed, Soybean And/Or Sunflower], Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum), Churro Seasoned Corn Sticks (Corn Masa Flour, Soybean Oil, Flour [Wheat Flour, Malted Barley Flour], Seasoning [Powdered Sugar {Sugar, Corn Starch}, Spices, Salt, Butter {Cream, Salt}, Contains 2% Or Less Of Natural Flavors, Nonfat Milk, Lactic Acid Powder] Potato Flour, Sea Salt), Honey Cinnamon Almonds (Almonds, Sugar, Corn Syrup, Natural And Artificial Flavors, Honey Powder [Honey, Maltodextrin], Contains 2% Or Less Of Salt, Butter [Cream, Salt], Cinnamon And Other Spices, Soy Lecithin, Peanut Oil, Baking Soda, Caramel Color), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Churro Flavored Cookies (Unenriched Wheat Flour, Sugar, Palm Oil, Brown Sugar, Water, Cinnamon, Salt, Tocopherols [Mixed Tocopherols {Preservative}, Sunflower Oil]).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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