Is CIABATTA STYLE GLUTEN-FREE PLAIN BUNS, CIABATTA STYLE Gluten Free?
Description
Schar Gluten Free Ciabatta has mixed reviews. While some people enjoy the taste and texture of the bread, and others say their bread arrived moldy. However, delivery issues aside, nutritionists would recommend this product to those who are gluten-free or vegan, as it is made with ancient grains and has an artisan-style taste and texture. This ciabatta is also dairy-free and non-GMO, making it a healthier option for those with dietary restrictions.
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Description
Schar Gluten Free Ciabatta has mixed reviews. While some people enjoy the taste and texture of the bread, and others say their bread arrived moldy. However, delivery issues aside, nutritionists would recommend this product to those who are gluten-free or vegan, as it is made with ancient grains and has an artisan-style taste and texture. This ciabatta is also dairy-free and non-GMO, making it a healthier option for those with dietary restrictions.
Ingredients
Water, Oat Flour, Tapioca Starch, Canola Oil, Flax Seed Meal, Fermented Sorghum Flour, Xanthan Gum, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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