Is Cilantro Lime Dressing & Dip - 12 fl oz - Good & Gather™ Vegetarian?
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Ingredients
Water, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Expeller Pressed Canola Oil, Yogurt (Cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Sour Cream (Cultured Cream, Enzyme), Lime Juice, Onion Puree, Garlic Puree, Distilled White Vinegar, Contains 2% Or Less: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cane Sugar, Salt, Cilantro, Xanthan Gum, Egg Yolk, Honey, Distilled Vinegar, Whole Eggs, Natural Flavors, Spice, Lemon Juice Concentrate, Cumin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.