Is Cilantro Lime Rice Low FODMAP?
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Ingredients
enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), salt, spices (including cilantro, turmeric), yeast extract, citric acid, sugar, lime juice concentrate, onion, brown sugar, garlic, extractives of cilantro, lime oil & natural flavor. © 2019 zatarain's zatarain's new orleans, la 70114 do not use if inner pouch has been opened
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Pouch