No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cindys Kitchen Balsamic Vinaigrette Enhanced With Omega-3 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Non-GMO Expeller Pressed Sunflower Oil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Cooked Grape Must), Red Wine Vinegar, Filtered Water, Non-GMO Soy Sauce (Water, Non-GMO Soybeans, Wheat, Salt, Organic Alcohol), Mustard (Water, Organic Distilled Vinegar, Mustard Seed, Salt, Dehydrated Horseradish, Turmeric, Natural Flavor), Organic Honey, Organic Sugar, Garlic, Menhaden Oil (Tocopherols), Black Pepper, Sea Salt, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cindys Kitchen Balsamic Vinaigrette Enhanced With Omega-3 is available at 2 retailers

Whole FoodsIGA

About this product

Dressing · Bottle

Flavor
AcidicTangySavorySlightly Sweet
Texture
Liquid
Commonly used for
SaladDippingMarinadingTopping
Low FODMAP? Cindys Kitchen Balsamic Vinaigrette Enhanced With Omega-3 | Spoonful