Is Cindys Kitchen, Dressing Real Blue Cheese, 16 Fl Oz Vegetarian?

Ingredients

Bleu Cheese (Cultured Pasteurized Milk, Enzymes, Salt), Non-GMO Expeller Pressed Canola Oil, Mayonnaise (Expeller Pressed Canola Oil, Cage-free Egg Yolk, Water, Honey, Distilled Vinegar, Cage-free Whole Egg, Salt, Spices, Lemon Juice Concentrate), Real Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Filtered Water, Gorgonzola Cheese (Pasteurized Milk, Enzymes, Salt), Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Whey Protein Concentrate and Pectin, Contains Active Yogurt Cultures), Light Cream (Grade A Milk, Cream), Cream Cheese (Pasteurized Cultured Milk & Cream, Salt, Xanthan Gum, Guar Gum), Organic White Vinegar, Buttermilk (Cultured Pasteurized Reduced Fat Milk, Salt), Garlic, Sea Salt, Cultured Dextrose, Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Xanthan Gum, Organic Worcestershire Sauce (Organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder), Lactic Acid, Mustard Flour, White Pepper, Celery Salt, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Red Wine Vinegar, Cayenne Pepper, Rosemary.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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