Is Cindy's Kitchen Lemon Peppercorn & Parmesan Dip, Lemon Peppercorn & Parmesan GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- natural aged parmesan cheese flavor
- lemon juice concentrate
- natural parmesan cheese flavor
- cheese cultures
- parmesan cheese
- garlic
- dried garlic
- black pepper
- organic garlic powder
- +3 more
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NON-GMO EXPELLER PRESSED SUNFLOWER OIL, FILTERED WATER, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE WINE VINEGAR, PASTEURIZED EGG YOLK, LEMON JUICE CONCENTRATE, ORGANIC SUGAR, SEA SALT, ORGANIC WORCESTERSHIRE SAUCE (ORGANIC VINEGAR, ORGANIC MOLASSES, ORGANIC RAW CANE SUGAR, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC POWDER), BLACK PEPPER, NATURAL PARMESAN CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), NATURAL AGED PARMESAN CHEESE FLAVOR (MALTODEXTRIN, NATURAL FLAVORS, WHEY, YEAST EXTRACT, SALT), DRIED GARLIC, DRIED ONION, LEMON JUICE POWDER (LEMON JUICE CONCENTRATE, MALTODEXTRIN), XANTHAN GUM, MUSTARD FLOUR, CULTURED DEXTROSE, MIREPOIX (ONION, CARROT, CELERY, GARLIC, LEEK [DEHYDRATED], YEAST EXTRACT, ROSEMARY EXTRACT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Dip · Spreadable