Is Cindys Kitchen Sundried Tomato And Balsamic Vinaigrette, Sugar Free Gluten Free?

Ingredients

Organic High Oleic Sun-flower Oil, Organic Extra Virgin Olive Oil, Organic Balsamic Vinegar, Organic Apple Cider Vinegar, Organic Sundried Tomatoes, Filtered Water, Organic Lemon Juice, Seal Salt, Fresh Garlic, Organic Fresh Basil, Organic Fresh Oregano, Cayenne Pepper, Xanthan Gum, Rosemary Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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