Is Cinnabon Bread - Cinnamon With Cinnamon Bursts Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

fructose
bleached wheat flour
malted barley flour
enriched bleached flour

fructose

Dietitian note

Fructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vital, Wheat Gluten, Brown Sugar, Bleached Wheat Flour, Soybean Oil, Butter (Cream, Salt), Contains Less Than 2% Of Each Of The Following: Makara Cinnamon, Fructose, Yeast, Partially Hydrogenated Soybean And/or Cottonseed Oil, Salt, Dehydrated Cream Cheese Cream Cheese Pasteurized Milk, Cheese Culture, Carob Bean Gum, Natural Flavors, Bha ), Nonfat Milk, Raisin Juice Concentrate, Wheat Starch, Dextrose, Calcium Sulfate, Monoglycerides, Calcium Propionate, Natural & Artificial Flavors, Caramel Color, Red 40 Lake, Acesulfame Potassium, Enzymes, Polysorbate 60, Ascorbic Acid Added As A Dough Conditioner, Calcium Peroxide, Azodicarbonamide, Soy Lecithin

Check Cinnabon Bread - Cinnamon With Cinnamon Bursts against your own diets in the app.

Take it with you

Scan to open Cinnabon Bread - Cinnamon With Cinnamon Bursts in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Cinnabon Bread - Cinnamon With Cinnamon Bursts in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.