Is Cinnabon Cinnamon Marble Pound Cake, Cinnamon Marble Low FODMAP?

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). SUGAR, SOYBEAN OIL, BROWN SUGAR, WATER, DRIED WHOLE EGGS SOUR CREAM (NONFAT MILK, CULTURED CREAM WHEY [MILK], MODIFIED CORN STARCH, SODIUM PHOSPHATES, GUAR GUM, CARRAGEENAN GUM, SODIUM CITRATES, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE] , ENZYMES). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), BUTTER (CREAM, MILK) WHEY (MILK), SPICES, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, WHEAT STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE). POTASSIUM SORBATE (PRESERVATIVE). SOY LECITHIN, SOY FLOUR, EGG WHITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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