Is CINNAMON BUN FUN CINNAMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES, CHEWY CARAMELS & CINNAMON ROASTED PECANS, CINNAMON BUN FUN Low FODMAP?
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Why it's not low FODMAP
- sweetened condensed milk
- cultured pasteurized nonfat milk
- honey
- natural flavors
- wheat flour
- lowfat yogurt
sweetened condensed milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei), Water, Evaporated Cane Sugar, Cane Sugar, Wheat Flour, Vegetable Oil (Palm And Palm Kernel), Pecans, Sweetened Condensed Milk, Brown Sugar, Fruit Pectin, Natural Flavors, Rice Syrup, Salt, Butter, Cinnamon, Honey, Guar Gum, Locust Bean Gum, Lemon Juice Concentrate, Caramel Color, Contains: Milk, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
CINNAMON BUN FUN CINNAMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES, CHEWY CARAMELS & CINNAMON ROASTED PECANS, CINNAMON BUN FUN is available at 10 retailers
About this product
Yogurt · Pouch