Is CINNAMON CEREAL IN MILK CHOCOLATE CEREAL SWEETS, CINNAMON Low FODMAP?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA FLAVOR), CINNAMON CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, FRUCTOSE, MALTODEXTRIN, 2% OR LESS OF CORN SUGAR, SALT, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO, CARAMEL COLOR, NATURAL FLAVOR, BHT (FRESHNESS)]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cereal · Granule, Dried