This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CINNAMON COCONUT SUPERFOOD SALAD MIXERS, CINNAMON COCONUT Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PECANS, PUMPKIN SEEDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), STEAM-PASTEURIZED ALMONDS, ORGANIC COCONUT, EXTRA VIRGIN OLIVE OIL, BROWN SUGAR (SUGAR, MOLASSES), SPICES, KOSHER SALT.

Check CINNAMON COCONUT SUPERFOOD SALAD MIXERS, CINNAMON COCONUT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Condiment · Dried

Flavor
SweetNuttySpicy
Texture
CrunchyChewyOily
Commonly used for
SaladSnackingToppingGarnishing
Low FODMAP? CINNAMON COCONUT SUPERFOOD SALAD MIXERS, CINNAMON COCONUT | Spoonful