Is Cinnamon Coffee Cake Dairy Free?

Ingredients

CHICORY ROOT EXTRACT, ERYTHRITOL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR CANE FIBER, GLYCERIN, CANOLA OIL, SUGAR, PALM OIL, SORBITOL, CALCIUM CASEINATE (CALCIUM CASEINATE, SOY LECITHIN), POLYDEXTROSE, CINNAMON PIECES (SUGAR, PALM AND PALM KERNEL OIL, CINNAMON, SOY LECITHIN, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHEY PROTEIN CONCENTRATE, DRIED EGG WHITES, PALM KERNEL OIL, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SPICES, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), NONFAT DRY MILK SOLIDS, SOY LECITHIN, MALIC ACID, ALUMINUM SULFATE, STEVIA LEAF EXTRACT, COLOR (ANNATTO EXTRACT)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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