This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CINNAMON CRUMB LOAF CAKE, CINNAMON CRUMB Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, EGGS, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), INVERT SYRUP, CONTAINS 2% OR LESS OF: PALM OIL, CINNAMON, SOY LECITHIN, GLYCERIN, LEAVENING (SODIUM ACID PYROPHOSPHATE BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SALT, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), CORN STARCH, CORN FLOUR, WHEY (MILK), XANTHAN GUM, POLYSORBATE 60.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Loaf

Flavor
SweetButtery
Texture
DenseSoft
Commonly used for
BreakfastSnacking
Low FODMAP? CINNAMON CRUMB LOAF CAKE, CINNAMON CRUMB | Spoonful