Is CINNAMON FROSTED WHOLE GRAIN SHREDDED WHEAT CEREAL WITH ONYX SORGHUM, CINNAMON FROSTED Gluten Free?
Description
Cinnamon-frosted shredded wheat offers a pronounced warm spice note with a frosted sweetness and a coarse, flaky crunch that gradually softens in liquid. Commonly eaten with milk or yogurt, used as a dry snack or crunchy topping. Reviewers often note bold cinnamon, consistent crunch, and occasional variability in sweetness overall.
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Description
Cinnamon-frosted shredded wheat offers a pronounced warm spice note with a frosted sweetness and a coarse, flaky crunch that gradually softens in liquid. Commonly eaten with milk or yogurt, used as a dry snack or crunchy topping. Reviewers often note bold cinnamon, consistent crunch, and occasional variability in sweetness overall.
Ingredients
Whole Grain Wheat, Sugar, Whole Grain Onyx Sorghum, Gelatin, Cinnamon, Tocopherols (Vitamin E), Added To Maintain Freshness, Vitamins & Minerals: Iron & Zinc (Mineral Nutrients), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (Cyanocobalamin)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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