Is CINNAMON GRAHAM SNACKS, CINNAMON Vegetarian?
Description
Warm cinnamon flavor and firm, crisp texture characterize these bite-sized crackers; they crumble easily when bitten. Common uses include casual snacking, dunking in milk or coffee, crumbling over desserts, and packing in lunchboxes. Reviewers often cite satisfying spice, convenient portioning, and occasional complaints about excessive crumbs and some size variability.
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Description
Warm cinnamon flavor and firm, crisp texture characterize these bite-sized crackers; they crumble easily when bitten. Common uses include casual snacking, dunking in milk or coffee, crumbling over desserts, and packing in lunchboxes. Reviewers often cite satisfying spice, convenient portioning, and occasional complaints about excessive crumbs and some size variability.
Ingredients
GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL. CONTAINS 2% OR LESS OF MOLASSES, CINNAMON, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, BHT FOR FRESHNESS, WHEY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.