Is Cinnamon Honey Pretzel Grahams (1 Pound Bag) Gluten Free?
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Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate- B1, Riboflavin-b2, Folic Acid), Sugar, Shortening (Partially Hydrogenated Soybean Cottonseed Oils), Graham Flour, Honey, Cinnamon, Salt, Soy Lecithin (Emulsifier), Leavening (Baking Soda), Vanilla, Contains: Wheat And Soy , Manufactured In A Plant That Processes/uses Chocolate, Gluten, Peanuts, Sesame, Soybean Oil And Other Soy Products, Tree Nuts, Wheat Flour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.