Is CINNAMON MULTIGRAIN CEREAL, CINNAMON Low FODMAP?

Description
Warm cinnamon spice comes through with a mildly sweet profile; pieces are initially crunchy, softening after soaking. Common uses include breakfast bowls, as a topping, and dry snacking. Reviews often note consistent cinnamon flavor, acceptable sweetness, and texture that balances crunch and quick soakability without becoming mushy for many consumers.

Description
Warm cinnamon spice comes through with a mildly sweet profile; pieces are initially crunchy, softening after soaking. Common uses include breakfast bowls, as a topping, and dry snacking. Reviews often note consistent cinnamon flavor, acceptable sweetness, and texture that balances crunch and quick soakability without becoming mushy for many consumers.
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, COLOR ADDED (CARAMEL COLOR, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN), CINNAMON, NATURAL FLAVOR. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CINNAMON MULTIGRAIN CEREAL, CINNAMON is available at 1 retailer
About this product
Cereal · Piece


