Is CINNAMON MULTIGRAIN CEREAL, CINNAMON Gluten Free?
Description
Warm cinnamon spice comes through with a mildly sweet profile; pieces are initially crunchy, softening after soaking. Common uses include breakfast bowls, as a topping, and dry snacking. Reviews often note consistent cinnamon flavor, acceptable sweetness, and texture that balances crunch and quick soakability without becoming mushy for many consumers.
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Description
Warm cinnamon spice comes through with a mildly sweet profile; pieces are initially crunchy, softening after soaking. Common uses include breakfast bowls, as a topping, and dry snacking. Reviews often note consistent cinnamon flavor, acceptable sweetness, and texture that balances crunch and quick soakability without becoming mushy for many consumers.
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, COLOR ADDED (CARAMEL COLOR, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN), CINNAMON, NATURAL FLAVOR. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.