Is CINNAMON MULTIGRAIN CEREAL, CINNAMON Vegan?
Description
Warm cinnamon spice comes through with a mildly sweet profile; pieces are initially crunchy, softening after soaking. Common uses include breakfast bowls, as a topping, and dry snacking. Reviews often note consistent cinnamon flavor, acceptable sweetness, and texture that balances crunch and quick soakability without becoming mushy for many consumers.
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Description
Warm cinnamon spice comes through with a mildly sweet profile; pieces are initially crunchy, softening after soaking. Common uses include breakfast bowls, as a topping, and dry snacking. Reviews often note consistent cinnamon flavor, acceptable sweetness, and texture that balances crunch and quick soakability without becoming mushy for many consumers.
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, COLOR ADDED (CARAMEL COLOR, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN), CINNAMON, NATURAL FLAVOR. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.