No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CINNAMON-RAISIN 100% GRAIN-FREE BAGEL., CINNAMON-RAISIN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

EGG WHITES, WHOLE EGGS, APPLESAUCE (UNSWEETENED), ALMOND FLOUR, PSYLLIUM HUSK, CASSAVA FLOUR, COCONUT OIL, WATER, FLAXSEED MEAL, CURRANTS, CINNAMON (CEYLON), COCONUT FLOUR, BAKING POWDER (MONOCALCIUM PHOSPHATE, POTATO STARCH, POTASSIUM BICARBONATE AS LEAVENING AGENT), APPLE CIDER VINEGAR, SWEET POTATO FLOUR, RAISINS, BAKING SODA (AS LEAVENING AGENT), HONEY, SEA SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
SweetNuttyFruity
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? CINNAMON-RAISIN 100% GRAIN-FREE BAGEL., CINNAMON-RAISIN | Spoonful