Is CINNAMON RAISIN FRUIT-N-OAT COOKIES, CINNAMON RAISIN Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GLUTEN FREE WHOLE GRAIN OATS, DATES, WATER, PALM FRUIT OIL, RAISINS, INULIN (MADE FROM CHICORY ROOT), MAPLE SYRUP, MOLASSES, RAISIN JUICE CONCENTRATE, FLAX SEED, SUNFLOWER LECITHIN, CINNAMON

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