Is CINNAMON REDUCED FAT ICE CREAM WITH MINI DONUT PIECES, MINI DONUT Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin a palmitate
2% of natural flavor

vitamin a palmitate

Dietitian note

Vitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Skim Milk, Mini Donut Pieces (Sugar, Wheat Flour, Butter (Cream, Salt), Soybean Oil, Pasteurized Eggs, Cinnamon, Salt), Erythritol, Chicory Root Extract, Cream, Milk Protein Concentrate, Cinnamon Base (Corn Syrup, Sugar, Water, Nonfat Dry Milk, Whey, Butter (Cream, Salt), Cinnamon, Molasses, Salt), Contains Less Than 2% Of Natural Flavor, Monk Fruit Extract, Sugar, Glycerine, Carob Bean Gum, Guar Gum, Vitamin A Palmitate, Fingredient Not In Regular Ice Cream

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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