No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cinnamon Roll, Soft Baked Snack Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour, Chicory Root Extract (Inulin Fibre), Icing Sugar, Cinnamon Bits (Sugar, Palm And Palm Kernel Oil, Cinnamon, Soy Lecithin), Sugarcane Fibre, Fructose, Sugar, Palm And High Monounsaturated Canola Oil Shortening, Glycerin, Canola Oil, Palm Kernel And Palm Oil, Water, Modified Corn Starch, Natural Flavour, Modified Milk, Salt, Baking Soda, Sodium Aluminum Phosphate, Dried Egg White, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Maltodextrin, Cinnamon, Citric Acid, Rosemary Extract, Contains Wheat, Egg, Soy And Milk, May Contain Peanut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cinnamon Roll, Soft Baked Snack is available at 6 retailers

Independent City MarketNo FrillsReal Canadian SuperstoreValuemartYour Independent GrocerZehrs

About this product

Snack · Roll

Flavor
Sweet
Texture
Soft
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Cinnamon Roll, Soft Baked Snack | Spoonful