Is Cinnamon roll Low FODMAP?

Ingredients

enriched flour, water, sugar, icing sugar, canola oil, corn starch, margarine, palm oil, canola oil, water, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavor, salt, beta-carotene, vitamin A palmitate, vitamin D3, yeast, soy flour, dextrose, soybean oil, calcium carbonate, soy starch, monocalcium phosphate monohydrate, disodium phosphate, sodium bicarbonate, corn starch, agar-agar, locust bean gum, xanthan gum, soy lecithin, canola oil, beta-carotene, color, spices, natural flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll