Is Cinnamon Toast Crunch Mini Bar Cinnamon Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • whey powder
  • whey powder, soy lecithin, color

whey powder

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, salt, canola and/or sunflower oil, trisodium phosphate, caramel color. Vitamin B and Minerals: iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], a B vitamin [folic acid]), Corn Syrup, Sugar, Vegetable Oil (canola, palm kernel), Crisp Rice (rice flour, brown sugar, salt), Fructose, Vegetable Glycerin, Calcium Carbonate. Contains 2% or less of: Whey Powder, Soy Lecithin, Color (caramel color, annatto extract), Gelatin (cinnamon, salt), Natural Flavor, Vitamin B1 (thiamin mononitrate), Iron and Zinc (mineral nutrients), Vitamin A palmitate, a B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin D3, a B Vitamin (folic acid).

Check Cinnamon Toast Crunch Mini Bar Cinnamon against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Bar

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking