Is CINNAMON WALNUT COFFEE CAKE, CINNAMON WALNUT Vegetarian?
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, AND ENZYMES), HIGHLY REFINED SOYBEAN OIL, WATER, WALNUTS, CANOLA OIL, HYDROGENATED COTTONSEED OIL, EMULSIFIER (PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN), MODIFIED FOOD STARCH, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, CINNAMON, NATURAL FLAVOR (MILK), SALT, CELLULOSE GUM, TURMERIC (AS COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.