Is CIOLO FOODS, SMOKING JALAPENO GREEK YOGURT Vegan?
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Ingredients
GREEK YOGURT (PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), GREEN CHILES (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID), JALAPENOS, GARLIC PUREE (GARLIC, CITRIC ACID), CILANTRO, CHIPOTLE CHILES, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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