Is Circle K Banana Bread Loaf, Banana Low FODMAP?
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Ingredients
BANANA SLICED (BANANAS, ASCORBIC AND CITRIC ACIDS (TO PROMOTE COLOR RETENTION)), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), EGGS, LOWFAT BUTTERMILK (CULTURED LOWFAT MILK CONTAINS LESS THAT 1% OF MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SALT, NONFAT MILK, SODIUM CITRATE, VITAMIN A PALMITATE AND VITAMIN D3), CANOLA OIL, SOUR CREAM (CULTURED CREAM AND MILK, CONTAINS LESS THAN 24 OF MODIFIED CORNSTARCH, GELATIN, SODIUM PHOSPHATE, GUAR GUM CARRAGEENAN, CAROB BEAN GUM), BAKING SODA, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf