Is Circle K Peanut Butter Reeses Pieces, Peanut Butter Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- malted barley flour
- wheat
- natural flavors
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE.FULLY HYDROGENATED VEGETABLE OILS [COTTONSEED. SOYBEAN, RAPESEED], SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN. REDUCED IRON. THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER FLAVORED DROPS (SUGAR. PARTIALLY DEFATTED PEANUT FLOUR. HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, AND SALT), SHORTENING (PALM OIL), WHEAT FLOUR, REESE'S PIECES (SUGAR, PARTIALLY DEFATTED PEANUTS. HYDROGENATED VEGETABLE OIL[PALM KERNEL AND SOYBEAN], CORN SYRUP. DEXTROSE, CONTAINS 2 OR LESS OF PALM KERNEL OIL, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE. RED 40 LAKE, BLUE 1 LAKE), CORNSTARCH, SALT. CONFECTIONER'S GLAZE, LECITHIN [SOY], MODIFIED CORNSTARCH, CARNAUBA WAX, VANILLIN [ARTIFICIAL FLAVOR], MILK), WATER, MARGARINE (PALM OIL, WATER. SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), MOLASSES. CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVORS. SALT, SOY LECITHIN. WHEAT, EGGS, MILK, SOY, PEANUTS
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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